Heavenly Kneads Day Spa
Located in the Historic Tioga Suites Hotel
Open Fridays 10am - 5pm & by appointment - Call (620) 431-3343
PEACE~
Therapeutic massage is the oldest form of healing known to man.   Its origin is before recorded
history and is found in some form in every known culture in the world.  Massage is the intentional
and systematic manipulation of the soft tissues of the body to enhance health and healing.  
Stimulating specific points along the body will trigger the release of endorphins, which are your
body’s natural pain-killers.   By integrating this ancient art of healing, we allow ourselves time to
relax, release, and renew.  People of all ages will benefit from this healing and wellness practice.

So, don’t you think it is time to step out of the hectic world and step through the gateway into a
relaxing atmosphere where you will find a little piece of heaven?  That is what you will find when
you make a massage appointment at Heavenly Kneads.   Soft gentle music and the light scent of
sandlewood, vanilla and lavender permeate the senses as you settle in for a lingering, full hour that
will allow your body and mind to enter into a state of spiritual balance.

The medical community is beginning to recognize massage as a complementary or alternative
therapy in relation to Western medicine.  When massage is applied to the physical body, it affects
the whole person; body, mind, emotions, and spirit.  Regular therapeutic massage helps in
preventing illness, assisting in healing, and optimizing well-being by strengthening your immune
system.  Muscle manipulation stretches and works the muscles to improve the tone... this increases
the blood flow to the heart.  Lactic acid is forced out of the muscles and through membranes
along with soft, fatty lipids.  After your massage, be sure to drink plenty of water.  When water is
introduced to the body the lipids and toxins are flushed out through the urinary system.

As a licensed practical nurse, I am excited about the opportunity to put you on the path to
wellness!  I am offering
several types of massage for your specific needs at the Tioga Suites
Hotel.  Aromatherapy is an added bonus, free with any massage treatment.  Gift Certificates
are available.  Looking to save some money?  Receive a free $5.00 coupon for each new referral,
good toward your next massage visit.

Blessings,

Carolyn Zellner


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